Clear Recovery
Clear Recovery
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- Taken together each day, these two smoothies provide targeted nutritional support for workout energy, performance, and post-exercise recovery. Whole-food sources such as oats, bananas, cherries, and cauliflower deliver complex carbohydrates, natural antioxidants, and micronutrients that help support sustained energy and normal muscle function. Cashews, almond butter, and flaxseed provide healthy fats that contribute to metabolic balance, while rice protein and collagen supply essential amino acids needed for muscle repair. Functional ingredients — including maca, raw cacao, ashwagandha, and medicinal mushrooms — offer adaptogenic support to help the body manage physical stress and maintain steady energy. With almond mylk and cold brew providing additional nourishment and natural caffeine, this pairing supports replenishment, resilience, and smooth post-workout recovery.
- Drink one smoothie with or for breakfast and one smoothie with or for lunch five days a week.
- Contains: 1 x Super Latte and 1 x Dark Energy per day.
Dark Energy Smoothie Info
Dark Energy Smoothie Info
This chocolatey, creamy smoothie with raw cacao, banana and oats with cherry undertones is the ideal high protein pre or post workout smoothie to fuel your recovery.
- Whole Ingredients: Banana, Avocado, Cherry, Oats, Dates, Cauliflower, Maple Syrup, Sea Salt.
- Functional Ingredients: Raw Cacao, Maca Root, Ashwaganda, Chicory Inulin, Rice Protein.Link to about superfoods
- Healthy Fats: Almond Butter, Flaxseed.
- Mylk/Juice: Almond Mylk.
Protein: 36%, Carbohydrate: 40%, Fat: 24%.
Per 330 ml: Energy 1130kJ / 270kcal, Fat 9.0g (of which saturates 1.4g), Carbohydrate 33.5g (of which sugars 20.2g), Fibre 8.6g, Protein 30g, Salt 0.11g. Per 100 ml: Energy 342kJ / 82kcal, Fat 2.7g (of which saturates 0.4g), Carbohydrate 10.2g (of which sugars 6.1g), Fibre 2.6g, Protein 9.1g, Salt 0.03g.
Super Latte Smoothie Info
Super Latte Smoothie Info
This coffee and adaptogen boosted smoothie with banana, avocado and oats is a perfect high protein breakfast smoothie with an caffeine added kick.
- Whole Ingredients: Banana, Avocado, Oats, Cauliflower, Dates, Maple Syrup, Sea Salt, Cinnamon.
- Functional Ingredients: Collagen, Maca, Lion’s Mane & Reishi, Ashwaganda, Rice Protein.
- Healthy Fats: Cashews, Flaxseed.
- Cold Press Juice/Mylk: Cold Brew Coffee, Almond Mylk.
Protein: 37%, Carbohydrate: 43%, Fat: 20%.
Per 330 ml: Energy 1250 kJ / 296 kcal, Fat 6.8 g (of which saturates 1.2 g), Carbohydrate 33.5 g (of which sugars 24.5 g), Fibre 7.5 g, Protein 30.0 g, Salt 0.11 g, Caffeine ~35 mg.
Per 100 ml: Energy 379 kJ / 90 kcal, Fat 2.1 g (of which saturates 0.4 g), Carbohydrate 10.2 g (of which sugars 7.4 g), Fibre 2.3 g, Protein 9.1 g, Salt 0.03 g, Caffeine ~10 mg.
Recommended Schedule:
With/For Breakfast: 1 x Super Latte Smoothie
With/For Lunch: 1 x Dark Energy Smoothie